根据下列文章,请回答 41～45 题。 Stress at Work and Still Healthy
The term could yet become the word of theyear：stress is on everyone's Lips these days and everywhere．Not only managers，officialsand teachers are complaining nowadays。housewives，children and pensioners nowalso have their own problems．They too scantier themselves for others．feelunder-or overworked and quickly Lose their inner balance．Irritation。tirednessand exhaustion、quickly follow．But that is only the negative aspect．Stress。afterall。is also linked to positive terms such as joy of life．tension and vitality(活力)．
“Firstly, stress is healthy。”says WolfgangStetting from Eltvelle The doctor and management consult；ant says：“It occurswhen the body Loses its inner balance。but then stress hormones are produced tore—establish the balance．”Thus stress is nothing more than a positive reactionof the body to pressure．1t is unavoidable as part of our nature：“There is nosuch thing as a stress．free life．”
But whether stress Leads to tensions inthe mind or．to tenseness of the muscles depends on the duration(持续时间)。its causeor causes and the sufferer's personal situation．People who have troublesleeping or suffer from bad moods or simply the flu will not be on top of theworld and will take every little strife as negative stress。Others．people who feelrefreshed at every new turn，are relaxed and successful，will view a difficultround of negotiators or competition at work more as a positive challenge than across to bear．
Exercise，healthy eating and relaxation arethus the three pillars by which stress can be conquered almost every time。Thesefactors form. a unit。explains Marital Volker-Albert。spokeswoman for thegovernment's Nutrition Advice Center in Cologne．Its campaign” GutDrauf"(Feeling Good)is targeted at young people．The government agency'sresearch suggests that three out of four adolescents feel tired，overtaxed。(负担过重)andunder stress．Eating disorders and complaints such as migraines(偏头痛)and indigestion(消化不良)。Nervousnessand concentration problems have increased among 12-to 16-year-olds．
But even the best solutions don't work ifthey are not put into practice，says Stehling．Anybody who goes joggingregularly, practices yoga(瑜伽功)and presences good literature as a cure fornegative stress，may well end up under more pressure as he tries to find thetime for it all．Sometimes．says the consultant。it helps to take time out toreduce stress Levels over a weekend．
第41题：Whichof the following is NOT a correct view on stress？
A．Stress has both positive and negativeaspects．
B．Stress is only a positive reaction ofthe body to pressure．
C．Stress is unavoidable as part of ournature．
D．Stress only leads to serious problems．
题目内容
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