The Drink Your Body Needs Most 1 Our bodies are estimated to be about 60 to 70% wate - 试题答案网问答

第1题

Don’t forget to drink enough water even____________A．in your bodyB．without waterC．b

Don’t forget to drink enough water even____________

A．in your body

B．without water

C．before long

D．for a change

E．on a busy day

F．to your weight

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第2题

Don’t forget to drink enough water even____________ A．in your bodyB．without wa

Don’t forget to drink enough water even____________

A．in your body

B．without water

C．before long

D．for a change

E．on a busy day

F．to your weight

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第3题

Don’t forget to drink enough water even_____A．in your bodyB．without waterC．before lo

Don’t forget to drink enough water even_____

A．in your body

B．without water

C．before long

D．for a change

E．on a busy day

F．to your weight

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第4题

Don‘t forget to drink enough water even__________. 查看

材料

A.in your body

B.without water

C.before long

D.for a change

E.on a busy day

F.to your weight

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第5题

听力原文：Coffee can be considered one of nature's greatest gifts.It gives mental and emoti

听力原文： Coffee can be considered one of nature's greatest gifts.It gives mental and emotional clarity without harmful side effects,and it contains a wealth of nutrients.Yet,when most people drink coffee,they are not thinking that the beverage is improving their health.In fact,some may even feel a little guilty,since some believe coffee isn't good for you at all.

The truth of the matter is: coffee,like anything else,can cause problems if too much is consumed.In the short-term,too much coffee will cause sleeping problems and hypertension.In the long-term,too much coffee will cause stomach problems as well as teeth staining.

As far as the benefits,moderate consumption of coffee,which means 1 to 4 cups a day,provides your body with a wealth of antioxidants.These substances are responsible for eliminating free radicals.They are the chemical byproducts produced any time your body does something.A small number of them can help serve as a buffer against negative elements,but if they aren't kept in check,they can cause health problems.Antioxidants ensure that this doesn't happen.

Even the caffeine content within coffee can be beneficial toward your health.One way it does this is by cleaning the water of your body's cells,which keeps your weight down while cleaning out impurities.

Why do some people feel guilty when they drink coffee？

A．They are not allowed to drink coffee.

B．They think coffee does no good to them.

C．They think coffee is too expensive.

D．They should not drink coffee when working.

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第6题

根据下列文章,请回答 23～30 题。 The Drink Your Body Needs Most 1 0UF bodies are estima

根据下列文章,请回答 23～30 题。

The Drink Your Body Needs Most

1 0UF bodies are estimated to be about 60 to 70%water. Blood is mostly water. and our muscles，lungs，and brain all contain a lot of water. Water is needed to regulate body temperature and to provide the means for nutrients（滋养物）to travel to all our organs. Water also transports oxygen to our cells，removes waste，and protects our joints and Organs.

2 We lose water through urination（排尿），respiration（呼吸），and by sweating. If you are very active you lose more water than if you do not take much exercise. Symptoms of mild dehydration（脱水）include chronic pains in joints and muscles，lower back pain，headaches，and constipation（便秘）。A strong smell to your urine，along with a yellow color indicates that you are not geeing enough water. Thirst is an obvious sign of dehydration and in fact. You need water long before you feel thirsty.

3 A good rule of thumb（好的做法）is to take your body weight in pounds and divide that number in half. That gives you the number of ounces（盎司）of water per day that you need. For example，if you weigh 160 pounds，you should drink at least 80 0unces of water per day.1f you exercise you should drink another 8-ounce glass of water for every 20 minutes you are active. If you drink coffee or alcoh01.you should add at Least an equal amount of water. When you are traveling on an airplane it is good to have 8 0unces of water for every hour you are on board the plane.

4 It may be difficult to drink enough water on a busy day. Be sure you have water handy at all times by keeping a bottle for water with you when you are workin9，traveling，or exercisin9.If you get bored with plain water，add a bit of lemon for a touch of flavor. There are some brands of flavored water available. but some of them have sugar or artificial sweeteners that you don't need.

第 23 题 Paragraph 1____________

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第7题

请根据短文内容，回答题。The Drink Your Body Needs Most＜br＞1 Our bodies are estimated t

请根据短文内容，回答题。

The Drink Your Body Needs Most＜br＞

1 Our bodies are estimated to be about 60% to 70% water. Blood is mostly water, and our muscles, lungs, and brain all contain a lot of water. Water is needed to regulate body temperature and to provide the means for nutrients (滋养物) to travel to all our organs. Water also transports oxygen to our cells, removes waste, and protects our joints and organs.＜br＞

2 We lose water through urination (排尿 ), respiration (呼吸 ), and by sweating. If you are very active, you lose more water than if you do not take much exercise. Symptoms of mild dehydration (脱水) include chronic pains in joints and muscles, lower back pain, headaches,and constipation (便秘). A strong smell to your urine, along with a yellow color indicates that you are not getting enough water. Thirst is all obvious sign of dehydration and in fact, you need water long before you feel thirsty.＜br＞

3 A good rule of thumb (好的做法) is to take your body weight in pounds and divide that number in half. That gives you the number of ounces (盎司) of water per day that you need.＜br＞

For example, if you weigh 160 pounds, you should drink at least 80 ounces of water per day.＜br＞

If you exercise you should drink another 8-ounce glass of water for every 20 minutes you are active. If you drink coffee or alcohol, you should add at least an equal amount of water. When you are traveling on an airplane, it is good to have 8 ounces of water for every hour you are on board the plane.＜br＞

4 It may be difficult to drink enough water on a busy day. Be sure you have water handy at all times by keeping a bottle for water with you when you are working, traveling, or exercising. If you get bored with plain water, add a bit of lemon for a touch of flavor. There are some brands of flavored water available, but some of them have sugar or artificial sweeteners that you don&39;t need.

Paragraph 1__________ 查看材料

A.Ounces of water needed per day

B.Importance of water

C.Composition of water

D.Signs of dehydration

E.Supply of water

F.Necessity for bringing a bottle for water

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第8题

根据以下材料，回答题The Drink Your Body Needs Most（1） Our bodies are estimated to be about

根据以下材料，回答题

The Drink Your Body Needs Most

（1） Our bodies are estimated to be about 60% to 70% water. Blood is mostly water， and our muscles， lungs， and brain all contain a lot of water. Water is needed to regulate body temperature and to provide the means for nutrients （滋养物） to travel to all our organs. Water also transports oxygen to our cells， removes waste， and protects our joints and organs.

（2） We lose water through urination （排尿）， respiration （呼吸）， and by sweating. If you are very active， you lose more water than if you do not take much exercise. Symptoms of mild dehydration （脱水） include chronic pains in joints and muscles， lower back pain， headaches，and constipation （便秘）. A strong smell to your urine， along with a yellow color indicates that you are not getting enough water. Thirst is all obvious sign of dehydration and in fact， you need water long before you feel thirsty.

（3） A good rule of thumb （好的做法） is to take your body weight in pounds and divide that number in half. That gives you the number of ounces （盎司） of water per day that you need.

For example， if you weigh 160 pounds， you should drink at least 80 ounces of water per day.

If you exercise you should drink another 8ounce glass of water for every 20 minutes you are active. If you drink coffee or alcohol， you should add at least an equal amount of water. When you are traveling on an airplane， it is good to have 8 ounces of water for every hour you are on board the plane.

（4） It may be difficult to drink enough water on a busy day. Be sure you have water handy at all times by keeping a bottle for water with you when you are working， traveling， or exercising. If you get bored with plain water， add a bit of lemon for a touch of flavor. There are some brands of flavored water available， but some of them have sugar or artificial sweeteners that you don"t need.

Paragraph 1 __________ 查看材料

A.Ounces of water needed per day

B.Importance of water

C.Composition of water

D.Signs of dehydration

E.Supply of water

F.Necessity for bringing a bottle for water

点击查看答案

第9题

听力原文：As a personal fitness trainer, I have to tell you that one of the worst things yo

u can do when you're working out at the gym is drink soda. Aside from making you feel bloated, the sugars in the soda keep your body from absorbing water, which can make your muscles cramp up. I mean, I don't even recommend those so-called juice "drinks" that contain a bunch of added sweeteners. Stick to the natural stuff: one hundred percent juice is great—it contains fructose, which helps you rebuild your muscles, and vitamins and... like that. If you want, you can make your own sports drink by diluting some juice and adding a little salt— I add about a teaspoon for every quart of diluted juice. This helps keep you hydrated, and helps you replenish the salts you sweat out.

What does the speaker say to avoid before exercise？

A．Drinking soda

B．Eating sweet foods

C．Eating a large meal

D．Overstretching muscles

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