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[主观题]

Before any period of exercise it is well worth spending two or three minutes warming up wi

th a series of simple stretching exercises. This not only helps your joints (关节) to move easily but also pre-pares all your muscle groups for more energetic activity. It is rather like a cat stretching itself before it springs into action. Here are four movements to do in an easy and unhurried way, gently stretching each action without forcing it. Repeat each movement ten times, breathing normally throughout.

Ⅰ. Standing with your feet apart, push both arms out straight in front of you, fingertips touching. Raise them above your head, then down to the sides pushing each arm backwards at the same time.

Ⅱ. Standing with your feet apart, and hands on hips (臀部). Tip your head back and look straight up to the ceiling. Roll your head round slowly to face the right, then the floor, then the left, and finally up at the ceiling again. Repeat in the other direction.

Ⅲ. Standing with your feet apart and hands on your sides, lean first to the right and then to the left, sliding the hand down the side of the leg.

Ⅳ. Standing feet apart and arms out straight in front, with your eyes fixed on your right hands, as far as it will go. Return it to the front and repeat with the left arm.

Why should you do these exercises?

A.To strengthen muscles.

B.To stretch joints.

C.To prepare for physical activity.

D.To develop control of movement.

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更多“Before any period of exercise it is well worth spending two or three minutes warming up wi”相关的问题

第1题

A.You end the agreement before the minimum leasing period of four months.B.You cause d

A.You end the agreement before the minimum leasing period of four months.

B.You cause damage beyond normal use of the apartment.

C.You remove any of the furnishings without permission.

D.You keep large pets in the apartment.

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第2题

The words "to, until, till, from, between, after, before" applying to any date of period i
n the credit referring to shipment will be understood to include the date mentioned.( )
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第3题

Undergraduate Student Loan: Student Loans for CollegeThe Future Value Loan is designed for

Undergraduate Student Loan: Student Loans for College

The Future Value Loan is designed for undergraduate students needing college student loans to bridge the financial gap between college costs and traditional funding sources such as federal education loans, grants, and scholarships.

No application fee and no additional fees

Make no payments (150) six months of graduation

Easy annual renewal process

Before You Apply

You will need the following information to (151) complete the application process for any education loan.

Applicant information: Name and address

Date of birth

Social Security Number

Amount you want to borrow

School Information: Name of the school

Academic period covered by the loan

Expected program completion date

You may borrow up to the cost of education minus any other financial aid received.

If you need assistance determining the amount you need to borrow, please (152) the financial aid office at your school.

(50)

A.by

B.therefore

C.within

D.toward

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第4题

听力原文:One spring shortly before the period of Civil War, a boy appeared at the prospero

听力原文: One spring shortly before the period of Civil War, a boy appeared at the prosperous farm of a man named Worthy Taylor in Portage County, Ohio. The boy was looking for work. Taylor did not know anything about the boy but as spring was a busy season on a farm, Taylor hired him. The boy's name was Jim. Jim worked on the farm all through that spring and summer. He helped with the planting, cut wood and took the cow to posture. He was a good worker but quiet and retiring. He ate in the kitchen and slept in the barn on a pile of hay. He kept very much to himself.

Before the end of summer, however, young Jim had fallen in love with one of Taylor's daughters, a pretty young girl about his own age. He wanted to marry her. Taylor told him very plainly that he did not intend to let his daughter marry any young man without money, without name, and without prospects of any kind for the future. Jim said nothing in answer to this, but that night he packed his few things together and disappeared. No one in that section ever saw him or heard from him again.

About thirty years later, Taylor was tearing down his old barn in order to build a new one. On one of the wooden beams above the place where Jim used to sleep, Taylor noticed this name cut into the wood with penknife: James A. Garfield. "Jim" was now the President of the United States!

(26)

A.Before the Civil War.

B.After the Civil War.

C.During the Civil War.

D.Thirty years ago.

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第5题

It is, everyone agrees, a huge task that the child performs when he learns to speak, and t
he fact that he does so in so short a period of time challenges explanation.

Language learning begins with【C1】______. Individual children【C2】______greatly in the amount of listening they do before they start speaking, and【C3】______starters are often long listeners. Most children will "obey" spoken【C4】______some time before they can speak, though the word obey is hardly【C5】______as a description of the eager and delighted cooperation usually shown by the child. Before they can speak, many children will also ask questions by【C6】______and by making questioning noises.

Any【C7】______to trace the development from the noises babies【C8】______to their first spoken words leads to【C9】______difficulties. It is【C10】______that they enjoy making noises, and that during the first few months one or two noises【C11】______themselves out as particularly【C12】______of delight, distress, sociability, and so on. But since these cannot be said to show the baby's intention to【C13】______, they can hardly be regarded as early forms of language. It is agreed, too, that from about three months they【C14】______with sounds for enjoyment, and【C15】______by six months they are able to add new sounds to their【C16】______. This self-imitation leads on to【C17】______imitation of sounds made or words spoken to them【C18】______other people. The problem then【C19】______as to the point at【C20】______one can say that these imitations can be considered as speech.

【C1】

A.listening

B.speaking

C.reading

D.writing

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第6题

Attn: All residential owners The general misconception is that a building permit is requi
red only if you are building a new home or undertaking a major construction, like the addition of another story to your home. However, building permits are equally critical for domestic remodeling. Home-improvement projects that require alterations to an existing structure may also require a permit. Any person applying for a permit to construct a facility or renovate a house must submit the following to the municipal office at least two weeks before the proposed start of construction: 1. Completed application form. 2. Erosion control plan(if the project will result in disturbing the ground due to use of mechanical equipment). 3. Four copies each of the site, architectural, and structural plans of the areas affected by such work. 4. Please indicate your proposed building schedule and the name of your building contractor. Construction work begun before a permit is granted will be subjected to stoppage and outright demolition at cost to the owner. After your application is approved, your building contractor will be issued a permit, which must be posted at the work site throughout the period of construction. Inspector Lyle Barns Rockhampton City Building Inspector

What is the subject of the memo?

A.Policies on building demolition

B.Requirements for purchasing a house

C.Procedures in getting a construction permit

D.Guidelines for newcomers in the city

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第7题

Before the 20th century the horse provided day-to-day transportation in the United States.
Trains were used only for long-distance transportation.

Today the car is the most popular【C1】______of transportation in all of the United States. It has completely【C2】______the horse a means of everyday transportation. Americans use their car for【C3】______80 per cent of any【C4】______Most Americans are able to【C5】______cars. The average price of a【C6】______made car was $ 2, 050 in 1950; $ 2, 740 in 1960 and up to $ 4, 750【C7】______1975. During this period American car manufactures set about【C8】______the products and work efficiency.

As a result, the yearly income of the【C9】______family increased from 1950 to 1975【C10】______than the price of cars. For this reason【C11】______a new car takes a smaller【C12】______of family's total earnings today.

In 1951【C13】______it took 8. 1 months of an average family's【C14】______to pay a new car. In 1962 a new car【C15】______8. 3 of a family's annual earnings. By 1975 it only took 4. 75【C16】______income. In addition, the 1975 cars were technically【C17】______to models from previous years.

The【C18】______of the automobile extends throughout the economy【C19】______the car is so important to Americans. Americans spend more money to【C20】______their cars running than on any other item.

【C1】

A.kinds

B.sort

C.means

D.types

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第8题

听力原文:The period of engagement is the time between the marriage proposal and the weddin

听力原文: The period of engagement is the time between the marriage proposal and the wedding ceremony. Two people agree to marry when they decide to spend their lives together.

The man usually gives the woman a diamond engagement ring. That tradition is said to have started when an Austrian man gave a diamond ring to the woman he wanted to marry. The diamond represented beauty(29). He placed it on the third finger of her left hand. He chose that finger because it was thought that a blood vessel in that finger went directly to the heart(30). Today, we know that this is not true. Yet the tradition continues.

Americans generally are engaged for a period of about one year if they are planning a wedding ceremony and party. During this time, friends of the bride may hold a party at which women friends and family members give the bride gifts that she will need as a wife. These could include cooking equipment or new clothing.

Friends of the man who is getting married may have a bachelor party for him. This usually takes place the night before the wedding. Only men are invited to the bachelor party.

During the marriage ceremony, the bride and her would-be husband usually exchange gold rings that represent the idea that their union will continue forever. The wife often wears both the wedding ring and engagement ring on the same finger, The husband wears her ring on the third finger of his left hand.

Many people say the purpose of the engagement period is to permit enough time to plan the wedding. But the main purpose is to let enough time pass so the two people are sure they want to marry each other(31). Either person may decide to break the engagement. If this happens, the woman usually returns the ring to the main they also return any wedding gifts they have received.

(30)

A.Beauty.

B.Loyalty.

C.Luck.

D.Durability.

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