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To get a good night’s rest，people may not need to ___.
A fall asleep again .
B become more energetic the following day
C sleep less than 7 hours
D confirm those serious consequences
E suffer sleep problems
F sleep more than 8 hours
答案
更多“To get a good night’s rest，people may not need to ___. A fall asleep again .”相关的问题
第2题
根据下列文字，回答 27～30 题。
第 27 题 To get a good night's rest, people may not need to ________.
第4题
M: Wouldn't she be better off getting a good night sleep so she'll feel fresh in the morning？
Q: What does the man imply？
(14)
A．She should stay up all night to prepare for her exam.
B．She'd better have good rest instead.
C．She should study in the night and have a rest in the morning before the exam.
D．She should sleep early and get up in the morning to study.
第5题
听力原文：M: Good morning, madam. Can I help you？
W: Yes, thanks. I want to go to New York and I'm not sure of the best way to get there.
M: Well, you can get there by the long distance bus. It costs only 20 dollars.
W: Mm, that's not bad. How long does it take to get there？
M: It takes you about ten hours.
W: Ten hours？ That's a long time.
M: Yeah. But you can go at night, and you can get some sleep on the way.
W: That's terrible. I can't sleep well when sitting up.
What does the woman want to do？
A．To find out the best way to New York.
B．To find out information on traveling by bus.
C．To find out the cheapest way to get to New York.
第6题
W: I agree. I also want to get this meeting over with, rush home, and get a good night's sleep.
M: You are lucky, anyway, I will still have to look for a place to cat. Do you know any good restaurants around？
W: There are plenty of them on the main street. But if you don't want to go that far, there is a fine Italian restaurant right across the street.
M: That's good for today. Anything interesting downtown？ I am here for the whole week; I can try various restaurants.
W: Yes, there is an excellent French restaurant on Rainbow Avenue by your hotel. If you like spicy food, there are some really good Asian restaurants on the main street and there's also a very good Mexican restaurant just two blocks from here.
M: That's enough for a week. You seem to know all of them by heart.
W: Well, food is my favorite subject.
(27)
A．The meeting is boring.
B．They've had a long day.
C．There are many good restaurants in the downtown area.
D．Food is an interesting subject.
第7题
听力原文：Man: Were you home last night？ Did you watch TV？
Woman: No, I was out having dinner with some friends. Did I miss a good program？
Man: Yes, there's a great comedy on every Wednesday at six. You know, that one that everyone is always talking about. It's really funny.
Woman: I know the one you mean, but I've never had the chance to see it. Six o'clock is a bit early for me to watch TV. I usually don't get home until seven.
What day does this conversation take place？
A．Monday.
B．Wednesday.
C．Thursday.
D．Saturday.
第8题
With lucky draws，spot prizes and after-dinner entertainment and dancing，it seems to be a night not to be missed．This company-sponsored dinner will cost you only$50 each-and it is the same price for partners too!If it is anything like previous years functions，you can be assured of a good time-so get your registration foilils from Reception or Personnel and book now!Mary Martin has the honor of being in charge of arrangements this year，so she can be contacted in case of any queries．
？You will hear how to get ready for the annual dinner and dance．
？As you listen，for questions 1-12，complete the notes．using up to three words or a number
？After you have listened once，replay the recording．
The year has flown and it is that(1) _______ !
The Annual Dinner and Dance will be held on(2) _______ from (3) _______ untillate．
As usual there will be a (4) _______ Chinese dinner，including special requirements can，of course，(5) _______ ．
And Carmen Fashions will(6) _______ us with a fashion show as we eat．
With lucky draws(7) _______ and after-dinner entertainment and dancing，it looks like being a night not to (8) _______ ．
This company-sponsored dinner will cost you only(9) _______ each．
If it is anything like previous years'functions you can(10) _______ a good time，so get your(11) _______ from Reception or Personnel and book now!
Mary Martin has the honor of being (12) _______ arrangements this year，so she can be contacted in case of any queries．
第9题
W: Do you want to stay in this country, or would you prefer to go abroad？
M. I think I'd like to visit a foreign country. I'm not interested in Africa, but any place else would be fine.
W: Well, that leaves the Orient, the Middle East, South America, and Europe. Oh, and I almost forgot Australia. Are you interested in seeing anything in particular？ Historical monuments？ Museums？ People？
M: Monuments might be interesting, but museums are too stuffy. I think I'd like to see a little night life, too. If I'm going to spend lots of money on a trip, I don't want to be bored.
W: It sounds as if you would do well to go to Europe - possibly to France, Spain or Italy. There are excellent hotels, so many interesting sights to see, plenty of night clubs.
M: Say, how about "gay Paree" in Paris？ I could spend my whole vacation there and really have a good time, couldn't I9. They say the night spots are really terrific !
W: Well, you'd certainly have plenty of time to find out. And during the day you could do a little sightseeing.
Why does the man go to the travel agency？
A．To get help deciding where to take his vacation.
B．To visit his friends.
C．To get information about Parisian night clubs.
D．To make a hotel reservation.
第10题
听力原文： Do you have trouble sleeping at night？ Then maybe this is for you.
When you worry about needing sleep and toss and turn trying to find a comfortable position, you're probably only making matters worse. What happens when you do that is that your heart rate actually increases, making it more difficult to relax.
You may also have some had habits that contribute to the problem. Do you rest frequently during the day？ Do you get virtually no exercise, or do you exercise vigorously late in the day？ Are you worried about sleep, or do you sleep late on weekends？ Any or all of these factors might be leading to your insomnia by upsetting your body's natural rhythm.
What should you do then, n those sleepless nights？ Don't bother with sleeping pills. They can actually cause worse insomnia later. The best thing to do is drink milk or eat cheese. These are rich in amino acids and help produce a neurotransmitter in the brain that induces sleep. This neurotransmitter will help you relax, and you'll be on your way to getting a good night's sleep.
Until tomorrow's broadcast, this has been another in the series "Hints for Good Health".
(23)
A．Avoid getting exercise during the day.
B．Exercise regularly.
C．Sleep late when you feel like it.
D．Think of sleep all the time.
