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The more REM sleep people have, the more healthier they will be.
A．Right
B．Wrong
C．Not mentioned
答案
更多“The more REM sleep people have, the more healthier they will be.A．RightB．WrongC．Not mentio”相关的问题
第1题
Which of the followingstatements is NOT true？[A]Dreamsexperienced during Stages 3 and 4 are the most memorable． [B]Mostof our sleep time is spent in the non-rapid eye movement state． [C]REMdreams tend to be more exciting than NREM dreams． [D]wespend more time in NREM sleep than in REM sleep．
第2题
Which of the following is CORRECT about the experiment？
A．Sleeping pills made people go into REM sleep quickly.
B．People had more dreams after they took sleeping pills.
C．People became angry easily because they didn"t take sleeping pills.
D．Sleeping pills prevented people from going into REM sleep.
第3题
Which of the following statements is NOT true？
A．Dreams experienced during Stages 3 and 4 are the most memorable.
B．Most of our sleep time is spent in the non-rapid eye movement state
C．REM dreams tend to be more exciting than NREM dreams.
D．We spend more time in NREM sleep than in REM sleep.
第4题
Questions 26 to 30 are based on the following passage:
Sleep is part of a person's daily activity cycle. There are several different stages of sleep, and they too occur in cycles. If you are an average sleeper, your sleep cycle is as follows. When you first drift off into slumber (安睡), your eyes will roll about a bit, your temperature will drop slightly, your muscles will relax, and your breathing were slow and become quite regular. Your brain waves slow down a bit too, with the alpha rhythm of rather fast waves predominating for the first few minutes. This is called stage 1 sleep. For the next half hour or so, as you relax more and more, you will drift down through stage 2 and stage 3 sleep. The lower your stage of sleep, the slower your brain waves will be. Then about 40 to 60 minutes after you lose consciousness you will have reached the deepest sleep of all. Your brain waves will show the large slow waves that are known as the delta rhythm. This is stage 4 sleep.
You do not remain at this deep fourth stage all night long, but instead about 80 minutes after you fall into slumber, your brain activity level will increase again slightly. The delta rhythm will disappear, to be replaced by the activity pattern of brain waves. Your eyes will begin to dart around under your closed eyelids (眼皮) as if you were looking at something occurring in front of you. This period of rapid eye movement lasts for some 8 to 15 minutes and is called REM sleep. It is during REM sleep period, your body will soon relax again, your breathing will grow slow and regular once more, and you will slip gently back from stage 1 to stage 4 sleep — only to rise once again to the surface of near consciousness some 80 minutes later.
26.The stages of sleep take on ____.
A) an irregular aspect. B) a regular aspect C) a punctual aspect D) a similar aspect
27.Stage 4 sleep lasts ____.
A) about 80 minutes
B) about 40 60 minutes
C) about 30 munutes
D) about 20 40 minutes
28.The brain waves are the slowest during ____.
A) stage 1 C) stage 4 B) stage 2 and stage 3 D) REM sleep
29.In the second paragraph the word “dart” means ____.
A) glare B) move rapidly or suddenly C) stop moving D) gaze
30.One of the features of REM sleep is that ____.
A) there are large slow waves, though rapid for the first few minutes
B) you have the deepest sleep
C) there are no brain waves
D) the brain waves are a little fast and the brain becomes a little active
第5题
You do not remain at this deep fourth stage all night along, but instead about 80 minutes after you fall into slumber, your brain activity level will increase again slightly. The delta rhythm will disappear, to be replaced by the activity pattern of brain waves. Your eyes will begin to dart around under your closed eyelids as if you were looking at something occurring in front of you. This period of rapid eye movement lasts for some 8 to 15 minutes and is called REM sleep. It is during REM sleep that most dreams seem to occur.
Provided that you do not wake up during the first REM sleep period, your body will soon relax again, your breathing will grow slow and regular once more, and you will slip gently back from stage 1 to stage 4 sleep — only to rise once again to the surface of near consciousness some 80 minutes later.
Which of the following does the passage mainly discuss？
A．Scientific methods of studying sleep.
B．Why humans require sleep.
C．The phases of sleep.
D．Why dreams occur during REM sleep.
第6题
Sleep
Sleep is part of a person's daily activity cycle. There are several different stages of sleep, and they too occur in cycles. If you are an average sleeper, your sleep cycle is as follows. When you first drift off into slumber, your eyes will roll about a bit, your temperature will drop slightly, your muscles will relax, and your breathing will slow and become quite regular. Your brain waves slow down a bit too, with the alpha rhythm of rather fast waves predominating for the first few minutes. This is called stage 1 sleep. For the next half hour or so, as you relax more and more, you will drift down through stage 2 and stage 3 sleep. The lower your stage of sleep, the slower your brain waves will be. Then about 40 to 60 minutes after you lose consciousness you will have reached the deepest sleep of all. Your brain waves will show the large slow waves that are known as the delta rhythm. This is stage 4 sleep. You do not remain at this deep fourth stage all night long, but instead about 80 minutes after you fall into slumber, your brain activity level will increase again slightly. The delta rhythm will disappear, to be replaced by the activity pattern of brain waves. Your eyes will begin to dart around under your closed eyelids as if you were looking at something occurring in front of you. This period of rapid eye movement lasts for some 8 to 15 minutes and is called REM sleep. It is during REM sleep period, your body will soon relax again, your breathing will grow slow and regular once more, and you will slip gently back from stage 1 to stage 4 sleep-only to rise once again to the surface of near consciousness some 80 minutes later.
Every stage of sleep occur in cycles.
A．Right
B．Wrong
C．Not mentioned
第7题
根据材料请回答 36～40 题
Sleep
Sleep is part of your daily activity cycle, but there are several differenttypes or stages of sleep and they too occur in cycles.If you are an average sleeper, your sleep cycle will go something like this： When you first drift off into sleep your eyes will roll about a bit, your temperature will drop slightly, your muscles will relax, and your breathing will slow and become quite regular.Your brain waves slow down a bit too.This is called Stage 1 sleep.
For the next half hour or so, as you relax more and more, you will drift down through Stage 2 and Stage 3 sleep.The lower your stage of sleep, the slower your brain waves will be.Then, about 40-60 minutes after you lose consciousness, you will have reached the deepest sleep of all.Your brain waves will show the delta rhythm.This is Stage 4 sleep.
You may think that you stay at this deep fourth stage all the rest of the night, but that turns out not to be the case.Instead, about 80 minutes after you fall into sleep your activity cycle wilt increase slightly.The delta rhythm will disappear, to be replaced by the activity pattern of brain waves.Your eyes will begin to move around under your closed eyelids as if you were looking at something occurring in front of you.This period of Rapid Eye Movements lasts for some 8-15 minutes and is called REM sleep.During both light and deep sleep, the muscles in your body are relaxed but capable of movement.However, as you slip into REM sleep, a very odd thing occurs.Most of the voluntary muscles(随意肌)in your body become paralyzed(麻痹).Although your brain shows very rapid bursts of neural activity during REM sleep, your body is incapable of moving.
第 36 题 The lower the stage of sleep
A．the greater the alpha waves will be
B．the slower the brain waves will appear
C．the slower the activity pattern of the brain
D．the deeper the sleeper gets to unconsciousness
第8题
Sleep is part of a person's daily activity cycle. There are several different stages of sleep, and they too occur in cycles. If you are an average sleeper, your sleep cycle is as follows. When you first drift off into slumber (安睡), your eyes will roll about a bit, your temperature will drop slightly, your muscles will relax, and your breathing were slow and become quite regular. Your brain waves slow down a bit too, with the alpha rhythm of rather fast waves predominating for the first few minutes. This is called stage 1 sleep. For the next half hour or so, as you relax more and more, you will drift down through stage 2 and stage 3 sleep. The lower your stage of sleep, the slower your brain waves will be. Then about 40 to 60 minutes after you lose consciousness you will have reached the deepest sleep of all. Your brain waves will show the large slow waves that are known as the delta rhythm. This is stage 4 sleep. You do not remain at this deep fourth stage all night long, but instead about 80 minutes after you fall into slumber, your brain activity level will increase again slightly. The delta rhythm will disappear, to be replaced by the activity pattern of brain waves. Your eyes will begin to dart around under your closed eyelids (眼皮) as if you were looking at something occurring in front of you. This period of rapid eye movement lasts for some 8 to 15 minutes and is called REM sleep. It is during REM sleep period, your body will soon relax again, your breathing will grow slow and regular once more, and you will slip gently back from stage 1 to stage 4 sleep — only to rise once again to the surface of near consciousness some 80 minutes later.
The stages of sleep take on ____
A) an irregular aspect.
B) a regular aspect
C) a punctual aspect
D) a similar aspect
本题为单选题，请给出正确答案及解析，谢谢！
第9题
To tell the difference, it is necessary to look into the brain of a sleeping person, and that is hard. But after a decade of painstaking work, a team led by Pierre Maquet at Liege University in Belgium has managed to do it. The particular stage of sleep in which the Belgian group is interested is rapid eye movement(REM)sleep, when brain and body are active, heart rate and blood pressure increase, the eyes move back and forth behind the eyelids as if watching a movie, and brainwave traces resemble those of wakefulness. It is during this period of sleep that people are most likely to relive events of the previous day in dreams.
Dr. Maquet used an electronic device called PET to study the brains of people as they practiced a task during the day, and as they slept during the following night. The task required them to press a button as fast as possible, in response to a light coming on in one of six positions. As they learnt how to do this, their response times got faster. What they did not know was that the appearance of the lights sometimes followed a pattern—what is referred to as " artificial grammar". Yet the reductions in response time showed that they learnt faster when the pattern was present than when there was not.
What is more, those with more to learn(i. e. the " grammar" , as well as the mechanical task of pushing the button)have more active brains. The "editing" theory would not predict that, since the number of irrelevant stimuli would be the same in each case. And to eliminate any doubts that the experimental subjects were learning as opposed to unlearning, their response times when they woke up were even quicker than when they went to sleep.
The team, therefore, concluded that the nerve connections involved in memory are reinforced through reactivation during REM sleep, particularly if the brain detects an inherent structure in the material being learnt. So now, on the eve of that crucial test, maths students can sleep soundly in the knowledge that what they will remember the next day are the basic rules of algebra and not the incoherent talk from the radio next door.
Researchers in behavioral psychology are divided with regard to______.
A．how dreams are modified in their courses
B．the difference between sleep and wakefulness
C．why sleep is of great benefit to memory
D．the functions of a good night' s sleep
第10题
What's Happening While Sleeping？
Sleep is very important to humans. The average person spends 220,000 hours of a lifetime sleeping. Until about thirty years ago, no one knew much about sleep. Then doctors and scientists began doing research in sleep laboratories. They have learned a great deal by studying people as they sleep, but there is still much they don't understand.
Scientists study the body characteristics that change during sleep, such as body temperature, brain waves, blood pressure, breathing, and heartbeat. They also study rapid eye movement (REM). These scientists have learned that there is a kind of sleep with REM and another kind with no rapid eye movement (NREM).
NREM is divided into three stages. In stage one, when you start to go to sleep, you have a pleasant floating feeling. A sudden noise can wake you up. In stage two, you sleep more deeply, and a noise will probably not wake you. In stage three, which you reach in less than thirty minutes, the brain waves are less active and stretched out. Then, within another half hour, you reach REM sleep. This stage might last an hour and a half and is the time when you dream. For the rest of the night, REM and NREM alternate.
Body movement during sleep occurs just before the REM stage. The average person moves about thirty times during sleep each night.
Sleep is a biological need, but your brain never really sleeps. It is never actually blank. The things that were on your mind during the day are still there at night. They appear as dreams, which people have been discussing for centuries. At times people believed that dreams had magical powers or that they could tell the future.
Sometimes dreams are terrifying, but they are usually a collection of scattered, confused thoughts. If you dream about something that is worrying you, you may wake up exhausted, sweating, and with a rapid heartbeat. Dreams have positive effects on our lives. During a dream, the brain may concentrate on a problem and look for different solutions. Also, people who dream during a good night' s sleep are more likely to remember newly learned skills. In other words, you learn better if you dream.
Researchers say that normal people may have four or five REM periods of dreaming a night. The first one may begin only a half hour after falling asleep. Each period of dreaming is a little longer, the last one lasting up to an hour. Dreams also become more intense as the night continues. Nightmares usually occur toward dawn.
People dream in color, but many don' t remember the colors. Certain people can control some of their dreams. They make sure they have a happy ending. Some people get relief from bad dreams by writing them down and then changing the negative stories or thoughts into positive ones on the written paper. Then they study the paper before they go to sleep again.
Many people talk in their sleep, but it is usually just confusing half sentences. They might feel embarrassed when someone tells them they were talking in their sleep, but they probably didn't tell any secrets.
Sleepwalking is most common among children. They usually grow out of it by the time they become adolescents. Children don' t remember that they were walking in their sleep, and they don' t usually wake up if the parent leads them back to bed.
Some people have the habit of grinding their teeth while they sleep. They wake up with a sore jaw or a headache, and they can also damage their teeth. Researchers don' t know why people talk, walk, or grind their teeth while they are asleep.
There are lots of jokes about snoring, but it isn' t really funny. People snore because they have trouble breathing while asleep. Some snorers have a condition called sleep apnea (呼吸暂停). They stop
A．Y
B．N
C．NG
