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A.contribute to
B.attribute to
C.attend to
D.devote to
答案
更多“Eating too much fat can （) heart disease and cause high blood pressure.”相关的问题
第1题
Eating too much fat can ________ heart disease and cause high blood pressure.
A) contribute to
B) attribute to
C) attend to
D) devote to
第2题
Sergio Miranda attributed people's getting fat to______.
A．their sitting too much
B．their genes
C．their eating habits
D．lack of physical activity
第3题
听力原文： Carole is a teenage girl. She thinks she is a bit too fat, or rather too strong. But she doesn't know how she became that way. Nowadays, people become interested in losing weight because being overweight can bring about many diseases. Carole has made up her mind to follow others' example and plans to lose weight as well. Sometimes she feels so unhappy without knowing why. At these times, she often goes out to restaurants bars and supermarkets for food. The things she likes to eat include bread, biscuits, and chocolates. Although she feels very full in her stomach, she can't stop eating because of the enjoyment she gets. She is a little worried about her behavior. and thinks that she might have an unknown disease or an unhealthy mind. With these questions, Carole went to see a doctor. The doctor doesn't think she has a disease, but suggests that she need self-discipline. People often say "eat less and exercise more," but one needs discipline to follow this advice. Since Carole says she enjoys eating although she feels very full, the doctor thinks this might be because Carole wants to forget about finishing work or doing a complicated homework assignment. Her feeling of unhappiness could start from something deeper, such as problems with family members or friends. The doctor says that Carole needs to find something that can bring fun to her life. Perhaps she should give up the habit of eating too much, and do something else instead, such as talking to someone over the phone, playing a video game or drinking extra tea. These methods could help Carole change the habit of eating too much and become healthy again.
(23)
A．She does her shopping.
B．She drinks extra tea.
C．She eats a lot of things.
D．She sleeps a great deal.
第4题
听力原文：F: Henry, why？ You look so worried？
M: It's my weight. I have been one kilogram thinner recently. I don't know what is wrong. I keep on eating and eating to put on a little weight, but it simply doesn't work !
F: I think the most important thing is that you should keep a good mood, take everything easy and everything will be OK, including your weight.
M: Hey, Laura, don't you feel worded about your weight？ You are getting more and more plump.
F: As a matter of fact, I don't worry about it.
M: It seems that there are too many differences between you and me.
F: Yes. And I guess there are actually too many differences between thin people and fat people.
M: For example？
F: For example, thin people believe in logic. Fat people see all sides. The sides fat people see are rounded blobs, usually gray, always not clear and truly not worth worrying about.
M: But thin people persist. We always have a long list of logical things ready to tell other people.
F: But we fat people are much nicer. We smile all day. We know all about the mystery of life.
M: We thin people, however, like to make plans. Sometimes our programs seem too dull, too hard, too off the mark to many people.
F: We fat people like enjoying life. We are generous, giving, and gallant.
M: Oh, I wish I could become a nice fat guy instead of a mean thin one.
Why couldn't the man put on more weight？
A．He hasn' t eaten enough.
B．He worries too much.
C．He hasn't had a right plan.
D．Nobody knows what' s wrong.
第5题
However, many of these fast foods have been attacked by scientists. The main problem with most fast food meals is that they're not nutritionally balanced. Those of chicken or beef usually contain more than enough protein for a person in one meal. They tend to supply you with too much fat and sugar but too little vitamins and iron. Pizza, a well-balanced fast food, however, is especially high in salt content, a factor for developing high blood pressure. And potatoes are a nutritious food, but when fried in fat they also become a high-fat food. Fast food meals also sadly lack of vegetables and fruit. Thus it is good to eat vegetables and fruit at your other meals on the days when you eat fast food.
There are many reasons why Americans like fast food EXCEPT that ______.
A．fast food is very cheap
B．fast food is very delicious
C．only a little of fast food makes you feel full
D．fast food is nutritionally balanced
第6题
No woman can be too rich or too thin. This saying, often attributed to the late Duchess(公爵夫人) of Windsor, represents the odd spirit of our times. Being thin is considered as such a virtue.
The problem with such a view is that some people actually try to live by it. I myself have dreams of slipping into narrow fashionable clothes. Consequently, I have been on a diet for the good part of my life. Being rich wouldn't be bad either, but that won't happen unless an unknown relative dies suddenly in some distant land, leaving me millions of dollars.
When did eating butter become a sin, and a little bit of extra flesh ugly, if not disgusting？ All religions have certain days when people refrain from eating, and excessive eating is one of Christianity's seven deadly sins. However, until quite recently, most people had a problem getting enough to eat. In some religious groups, wealth was symbol of probable salvation(拯救) and high morals and fatness was a sign of wealth.
Today, we have shifted to thinness as our new mark of virtue. The result is that being fat—or even only somewhat overweight—is bad because it implies a lack of moral strength.
Our passion with thinness is also the result of health concerns. It is true that in this country we have more overweight people than ever, and that in many cases, being overweight is connected with an increased risk of heart and blood vessel disease. These diseases, however, may have as much to do with our way of life and our high-fat diets as with excess weight. And the related risk of cancer may be of a diet problem rather than just a weight problem.
The real concern, then, is not that we weigh too much, but that we neither exercise enough nor eat well. Exercise is necessary for strong bones and both heart and lung health. A balanced diet without a lot of fat can also help the body avoid many diseases. We should surely stop paying so much attention to weight. Simply being thin is not enough. It is actually risky if those who get thin think they are automatically healthy and thus free from paying attention to their overall life-style
In the eyes of the author, a strange phenomenon nowadays is that______.
A．the Duchess of Windsor is regarded as a woman of virtue
B．looking slim is a symbol of having a large fortune
C．being thin is viewed as a much desired quality
D．religious people are not morally pure
第7题
听力原文： Diet, diet, diet! It gets to be a constant battle for many of us to stay fit and healthy. But diets don’t always allow us to learn new eating habits, improve our self-image, or make lifestyle. changes. Developing good eating habits and proper exercise is a permanent issue. And it’s the main topic of this workshop.
In order to keep a healthy diet and minimize the risk of disease, it’s essential to eat a diet that consists of low-fat foods and to maximize energy with carbohydrates. Beef, nuts, oils, and most dairy products are rich in fat, so you should eat less of those; while pastry, rice, potatoes, and bread contain almost no fat and are a high energy 12 source of complex carbohydrates. You know that many food manufacturers use sugar to make low-fat or fat-free foods taste good, but don’t worry too much about that. You don’t necessarily “get fat” by eating sugar, since sugar is an indirect fat.
When you exercise, carbohydrates are the first calories to burn. If you want to burn off fat, it’s good to do some sort of aerobic exercise such as biking, swimming, running, or fast walking. But you have to keep doing this exercise for at least twenty minutes because it takes about that long before you start to burn fat. And then, the effect of burning fat decreases after 45 minutes of exercise. So if you do some sort of aerobic exercise for three to four days a week for about thirty to forty minutes, you’ll have an effective schedule for reducing weight.
(33)
A．Diet.
B．Weight control.
C．Aerobic exercise.
D．Eating habits and exercise.
第8题
Eight Tips for Eating Well
A healthy balanced diet contains a variety of typos of food, including lots of fruit, vegetables and starchy (淀粉类) foods such as wholemeal bread and wholegrain cereals; some protein-rich foods such as meat, fish, eggs and lentils; and some dairy foods.
1. Base your meals on starchy foods
Starchy foods such as bread, cereals, rice, pasta and potatoes are a really important part of a healthy diet. Try to choose wholegrain varieties of starchy foods whenever you can.
Starchy foods should make up about a third of the food we eat. They are a good source of energy and the main source of a range of nutrients in our diet. As well as starch, these foods contain fiber, calcium, iron and B vitamins.
Most of us should eat more starchy foods —try to include at least one starchy food with each of your main meals. So you could start the day with a wholegrain breakfast cereal, have a sandwich for lunch, and potatoes, pasta or rice with your evening meal.
Wholegrain foods contain more fiber and other nutrients than white or refined starchy foods. We also digest wholegrain foods more slowly so they can help make us feel full for longer.
2. Eat lots of fruit and vegetable
Most people know we should be eating more fruit and vegetable. But most of us still aren't eating enough.
Try to eat at least 5 portions of a variety of fruit and vegetable every day. It might be easier than you think. Try adding up your portions during the meals throughout the day. You can choose from fresh, frozen, tinned, dried or juiced, but remember potatoes count as a starchy food, not as portions of fruit and vegetable.
3. Eat more fish
Most of us should be eating more fish —including a portion of oily fish each week. It's an excellent source of protein and contains many vitamins and minerals.
Aim for at least two portions of fish a week, including a portion of oily fish. You can choose from fresh, frozen or canned —but remember that canned and smoked fish can be high in salt.
What are oily fish？
Some fish are called oily fish because they are rich in certain types of fats, called omega 3 fatty acids, which can help keep our hearts healthy.
How much oily fish？
Although most of us should be eating more oily fish, women who might have a baby one day should have a maximum of 2 portions of oily fish a week (a portion is about 140g). And 4 is the recommended maximum number of portions for other adults.
Anyone who regularly eats a lot of fish should try and choose as wide a variety as possible.
4. Cut down on saturated (饱和的) fat and sugar
Fats
To stay healthy we need some fat in our diets. What is important is the kind of fat we are eating. There are two main types of fat:
- saturated fat —having too much can increase the amount of cholesterol (胆固醇) in the blood, which increases the chance of developing heart disease
- unsaturated fat—having unsaturated fat instead of saturated fat lowers blood cholesterol
Try to cut down on food that is high in saturated fat and have foods that are rich in unsaturated fat instead, such as vegetable oils, oily fish, avocados, nuts and seeds.
Foods high in saturated fat are: meat pies, sausages, meat with visible white fat, hard cheese, butter and lard, pastry, cakes and biscuits, cream, soured cream and creme fraiche, coconut oil, coconut cream or palm oil.
For a healthy choice, use just a small amount of vegetable oil or a reduced-fat spread instead of butter, lard or ghee. And when you are having meat, try to choose lean cuts and cut off any visible fat.
Sugar
Most people are eating too much sugar. We should all be
A．Y
B．N
C．NG
第9题
【M1】
第10题
A．Carbohydrates.
B．Indirect fat.
C．Body fluid.
D．Fat.
第11题
A.among
B.through
C.between
D.for
