In order to stress something is old we can say ' It is as old as （）'.

. An angry, frustrated, emotionally 【21】______ person in good physical condition is not 【22】______ healthy. Mental health, therefore, bas much to do 【23】______ how a person copes with the world as she/he exists. Many of the factors that 【24】______ physical health also affect mental and emotional well-being.

Having a good self-image means that people have positive 【25】______ pictures and good, positive feelings about themselves, about what they are capable 【26】______ , and about the roles they play. People with good self-images like themselves, and they are 【27】______ like others. Having a good self-image is based 【28】______ a realistic 【29】______ of one's own worth and value and capabilities.

Stress is an unavoidable, necessary, and potentially healthful 【30】______ of our society. People of all ages 【31】______ stress. Children begin to 【32】______ stress during prenatal development and during childbirth. Examples of stress inducing 【33】______ in the life of a young person are death of a pet, pressure to 【34】______ academically, the divorce of parents, or joining a new youth group. The different ways in which individuals 【35】______ to stress may bring healthful or unhealthy results. One person experiencing a great deal of stress may function exceptionally well 【36】______ another may be unable to function at all. If stressful situations are continually encountered, the individual's physical, social, and mental health are eventually affected.

Satisfying social relations are vital to 【37】______ mental and emotional health. It is believed that in order to, 【38】______ , develop, and maintain effective and fulfilling social relationships people must 【39】______ the ability to know and trust each other, understand each other, influence and help each other. They must also be capable of 【40】______ conflicts in a constructive way.

【21】

A．unstable

B．unsure

C．imprecise

D．impractical

are probably not sleeping well. Worry can keep you awake, tossing and【C1】______in bed until the early hours of the morning when you eventually【C2】______asleep. When you wake up, you don't feel【C3】______, but tired and worn out and【C4】______to face a new day.

Dr. Henry Winkle, in a recent newspaper article【C5】______Stress and Sleep,【C6】______that stress and lack of sleep are directly【C7】______. Dr. Winkle says, "the more we worry, the【C8】______we sleep, the more we are unable to deal with【C9】______.” “If we can find a way to get a good night's sleep," he【C10】______,"we can often find the【C11】______to deal with what's worrying us."

So, what is a good night's sleep？ Research shows that the amount of sleep which people need in order to keep healthy【C12】______a lot. Seven hours is about the average amount,【C13】______strangely enough, sleeping longer often gives you a headache【C14】______of making you feel more refreshed.

Dr. Winkle believes that preparing for sleeping is important. People who work late should try to give themselves a short【C15】______and do solnething restful before going to bed. This could be watching TV or listening to music. Doing some exercise【C16】______in tile day should help you to feel physically as well as【C17】______tired. A bedtime drink can 'also help, but coffee or tea should be avoided as they contain caffeine(咖啡因)and will keep you【C18】______"When you put the light【C19】______," Dr. Winkle says," concentrate on relaxing your muscles. Working slowly up from your feet, and you'll be asleep【C20】______you know it."

【C1】

A．turning

B．rolling

C．twisting

D．rotating

k or school, then you are probably not sleeping well. Worry can keep you awake, tossing and 26 in bed until the early hours of the morning when you eventually 27 asleep. When you wake up, you don' t feel 28 , but tired and worn out and 29 to face a new day. Dr. Henry Winkle, in a recent newspaper article 30 Stress and Sleep, 31 that stress and lack of sleep are directly 32 . Dr. Winkle says, "the more we worry, the 33 we sleep, the more we are unable to deal with 34 If we can find a way to get a good night' s sleep," he 35 ,"we can often find the 36 to deal with what' s worrying us. " So, what is a good night' s sleep？ Research shows that the amount of sleep which people need in order to keep healthy 37 a lot. Seven hours is about the average amount, 38 strangely enough, sleeping longer often gives you a headache 39 of making you feel more refreshed. Dr. Winkle believes that preparing for sleeping is important. People who work late should try to give themselves a short 40 and do something restful before going to bed. This could be watching TV or listening to music. Doing some exercise 41 in the day should help you to feel physically as well as 42 tired. A bedtime drink can also help, but coffee or tea should be avoided as they contain caffeine(咖啡因) and will keep you. 43 . "When you put the light 44 ," Dr.Winkle says, "concentrate on relaxing your muscles. Working slowly up from your feet, and you'll be asleep 45 you know it. "

A.turning

B.rolling

C.twisting

D.rotating

At present much more stress bas been laid ______ law and order by the local government.

A．onto

B．at

C．on

D．to

ch ______the stress by allowing the pipe to expand or contract freely.

A．reclaim

B．reconcile

C．rectify

D．relieve

Dear Sirs,

The order mentioned above was delivered to our warehouse 2 days after it arrived in Chicago 8th Jan. and we regret that we have to complain about the conditions in which we received it.

In our order we stipulated that we required four dozen of your men's suits pattern CS/7, and in your invoice, No. CP/78, you charged us for this quantity, but it is clear that you have packed only three dozen in Case 3, 【B1】______ . We would therefore appreciate an explanation and your prompt action to send us the missing dozen suits.

Very much more serious is the condition of the ladies' trousers suits that you packed in Case 2. Of the six dozen that this case contains, 【B2】______ . It is quite clear that this is solely due to the totally inadequate way in which they had been packed for you had not lined the case with any waterproof paper. 【B3】______

【B4】______ , whereas in our order we had stated that we required your pattern CS/9 which is stated in your catalogue as being made up from heavy-weight material. There is no market here for tropical suits, and so we must emphasize 【B5】______ .

We must stress that the mistakes that you have made in this first order we have placed with you have caused considerable problems for us. We had hoped to include your products in the Spring Sale that is due to open at the end of February, but as it is, it is now clear that we shall not be able to do so. We wish to stress, therefore, that unless you take immediate action to correct the mistakes that you have made, 【B6】______ .

We now expect your prompt reply.

Yours,

Faithfully

A. please correct all the mistakes as soon as possible

B. that we expect you to replace these suits that have been wrongly delivered with those we ordered without delay

C. we shall certainly not consider further orders with you and shall report your company to the American Trade Promotion Office in New York

D. and we think the price is a little bit too high

E. forty have become very sodden in transit and most of these show signs of rotting

F. we are also surprised that you appear to have sent us three dozen lightweight gentlemen's suits in Case 1

G. we therefore expect your prompt action to remedy this situation

H. and there is no sign of the missing dozen in either Case 1 or 2

【B1】______

lume.

A、speed

B、sequence

C、order

D、time

re probably not sleeping well. Worry can keep you awake, tossing and【C1】______in bed until the early hours of the morning when you eventually【C2】______asleep. When you wake up, you don' t feel【C3】______, but tired and worn out and【C4】______to face a new day.

Dr. Henry Winkle, in a recent newspaper article【C5】______Stress and Sleep,【C6】______that stress and lack of sleep are directly【C7】______. Dr. Winkle says, "the more we worry, the【C8】______we sleep, the more we are unable to deal with【C9】______. " "If we can find a way to get a good night's sleep, " he【C10】______"we can often find the【C11】______to deal with what' s worrying us. "

So, what is a good night' s sleep？ Research shows that the amount of sleep which people need in order to keep healthy【C12】______a lot. Seven hours is about the average amount,【C13】______strangely enough, sleeping longer often gives you a headache【C14】______of making you feel more refreshed.

Dr. Winkle believes that preparing for sleeping is important. People who work late should try to give themselves a short【C15】______and do something restful before going to bed. This could be watching TV or listening to music. Doing some exercise【C16】______in the day should help you to feel physically as well as【C17】______tired. A bedtime drink can also help, but coffee or tea should be avoided as they contain caffeine(咖啡因)and will keep you【C18】______"When you put the light【C19】______, " Dr. Winkle says, "concentrate on relaxing your muscles. Working slowly up from your feet, and you'll be asleep【C20】______you know it. "

【C1】

A．turning

B．rolling

C．twisting

D．rotating

What suggestion did Christine Blower give in order to relieve teachers' stress？

A．Stop assessing teachers by test scores.

B．Cut the unnecessary official procedures.

C．Make the governmental targets achievable.

D．Provide psychological counseling.

阅读以下文章，选出 26～45 题的最佳答案：

If you are worried about things and are under a lot of stress at work or school，then you are probably not sleeping well．Worry can keep you awake，tossing and _1_ in bed until the early hours of the morning when you eventually _2_ asleep ．When you wake up ,you don’t feel＿3＿,but tired and Worn out and _4_ to face a new day．

Dr Henry winkle ,in a recent newspaper article _5_ Stress and Sleep , _6_ that stress and lack of sleep are directly _7_ .Dr．Winkle says ,“the more we worry ,the _8_ we sleep ,the more we are unable to deal with _9_ .”“If we can find a way to get a good night ’s sleep ,”he _10_ ,“we can often find the _11_to deal with what’s worrying us．”

So ,what is a good night’s sleep ？ Research shows that the amount of sleep which people need in order to keep healthy _12_ a lot . Seven hours is about the average amount, _13_ strangely enough ,sleeping longer often gives you a headache _14_ Of making you feel more refreshed Dr．Winkle believes that preparing for sleeping is important．

People who work late should try to give themselves a short ＿15＿ and do something restful before going to bed．This could be watching TV or listening to music．Doing some exercise＿16＿ in the day should help you to feel physically as well as ＿17＿ tired．A bedtime drink can also help，but coffee or tea should be avoid． deed as they contain caffeine(咖啡因)and will keep you＿18＿ ．“When you put the light＿19＿”Dr．Winkle says，“concentrate on relaxing your muscles．Working slowly up from your feet，and you’11 be asleep _20_ you know it．”

第 26 题

根据下列文章,请回答 1～20 题。

If you are worried about things and are under a lot of stress at work or school, then you are probably not sleeping well. Worry can keep you awake, tossing and _______26in bed until the early hours of the morning when you eventually_______27asleep. When you wake up, you don' t feel_______28, but tired and worn out and_______29to face a new day.

Dr. Henry Winkle, in a recent newspaper article_______30Stress and Sleep, _______31that stress and lack of sleep are directly_______32. Dr. Winkle says, "the more we worry, the33we sleep, the more we are unable to deal with_______34If we can find a way to get a good night' s sleep," he_______35,"we can often find the36to deal with what's worrying us. "

So, what is a good night' s sleep？ Research shows that the amount of sleep which people need in order to keep healthy_______37a lot. Seven hours is about the average amount, _______38strangely enough, sleeping longer often gives you a headache_______39of making you feel more refreshed.

Dr. Winkle believes that preparing for sleeping is important. People who work late should try to give themselves a short_______40and do something restful before going to bed. This could be watching TV or listening to music. Doing some exercise_______41 in the day should help yon to feel physically as well as______________42tired. A bedtime drink can also help, but coffee or tea should be avoided as they contain caffeine (咖啡因) and will keep you ________________43"When you put the light _______44," Dr. Winkle says, "concentrate on relaxing your muscles. Working slowly up from your feet, and you'll be asleep_______45 you know it. "

第 1 题

A．turning

B．rolling

C．twisting

D．rotating