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[主观题]

A good night's sleep may help your brain permanently file away lessons learned during the

day. But, according to a new study, the brain begins processing and storing those memories long before it's time for bed-and continues to do so even while you're thinking about and doing other things.

Recent studies have shown that the parts of the brain that we use to learn a task become active again during sleep. This activity, scientists suggest, could be the brain transferring memories from short-term to long-term storage.

But the brain doesn't necessarily wait until the lights are out to begin processing those memories.

To find out how the brain handles memories during waking hours, scientists gave 15 volunteers two tasks, each requiring different parts of the brain to learn. In one task, the subjects learned how to navigate a virtual town and then searched the town for an object. In the second task, they learned to predict where a sequence of dots would appear on a screen.

Using a special machine, the researchers scanned the volunteers' brains right before and right after the tasks. They compared the two images to see whether the regions of the brain involved in learning the task were still active even after the task was completed.

After a break, the scientists took a third image of each participant's brain. They wanted to determine whether these regions in the brain continued to be active after snore time had passed.

They discovered that, for at least an hour after learning a task, the brain stays active. It appears to continue processing the new information.

Furthermore, the images showed that distracting the subjects doesn't affect their ability to store memories. The processing continues even when they're thinking about or doing other things.

Some scientists say this could mean that sleep isn't essential for storing memories. Others disagree. Until that's settled, it's probably still better to be on the safe side, getting plenty of sleep.

According to the passage, ______.

A.a good night's sleep helps your brain permanently file away lessons learned during the day.

B.the brain has to wait until the lights are out to begin processing those memories

C.perhaps it's safe for anyone to get plenty of sleep when it has not been proved unnecessary for memory

D.attracting the subjects doesn't affect their ability to store memories.

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更多“A good night's sleep may help your brain permanently file away lessons learned during the”相关的问题

第1题

A.Importance of A Good Night's SleepB.The Best Things Money Cannot BuyC.Taking Good Ca

A.Importance of A Good Night's Sleep

B.The Best Things Money Cannot Buy

C.Taking Good Care of Oneself

D.How to Enjoy Life Thoroughly

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第2题

A good night's sleep is a ______of having good recall in the weeks ahead, scientists have
found.

A.appeal

B.call

C.request

D.prerequisite

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第3题

"A drop on a restless child’s pillow for a good night’s sleep" is an example of lavender’s
______quality.

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第4题

What will tomorrow's talk be about?A.Saving moneyB.Reducing stressC.Getting a good night's

What will tomorrow's talk be about?

A.Saving money

B.Reducing stress

C.Getting a good night's sleep

D.Family vacations

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第5题

A.Importance of A Good Night's SleepB.Taking Good Care of OneselfC.The Best Things Mon

A.Importance of A Good Night's Sleep

B.Taking Good Care of Oneself

C.The Best Things Money Cannot Buy

D.How to Enjoy Life Thoroughly

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第6题

Even after a good night’s sleep, sufferers of depression may still feel______.

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第7题

To get a good night’s rest,people may not need to ___. A fall asleep again .

To get a good night’s rest,people may not need to ___.

A fall asleep again .

B become more energetic the following day

C sleep less than 7 hours

D confirm those serious consequences

E suffer sleep problems

F sleep more than 8 hours

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第8题

听力原文:F: Gabby said she's going to stay up all night studying for her exam tomorrow mor
ning.

M: Wouldn't she be better off getting a good night sleep so she'll feel fresh in the morning?

Q: What does the man imply?

(14)

A.She should stay up all night to prepare for her exam.

B.She'd better have good rest instead.

C.She should study in the night and have a rest in the morning before the exam.

D.She should sleep early and get up in the morning to study.

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第9题

听力原文:She says she is going to stay up all night studying for the exam tomorrow morning
. Wouldn't she be better off getting a good night's sleep so she will feel fresh in the morning?

(28)

A.In my opinion, if she stays up tonight, she'll have better performance in the exam tomorrow.

B.In my opinion, after a night's study, she'll understand better and feel fresh.

C.In my opinion, it's better for her to sleep than not to sleep if she wants to have a clear mind.

D.She and I have the same opinion.

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第10题

听力原文:Do you have trouble sleeping at night? Then maybe this is for you.When you worry

听力原文: Do you have trouble sleeping at night? Then maybe this is for you.

When you worry about needing sleep and toss and turn trying to find a comfortable position, you're probably only making matters worse. What happens when you do that is that your heart rate actually increases, making it more difficult to relax.

You may also have some had habits that contribute to the problem. Do you rest frequently during the day? Do you get virtually no exercise, or do you exercise vigorously late in the day? Are you worried about sleep, or do you sleep late on weekends? Any or all of these factors might be leading to your insomnia by upsetting your body's natural rhythm.

What should you do then, n those sleepless nights? Don't bother with sleeping pills. They can actually cause worse insomnia later. The best thing to do is drink milk or eat cheese. These are rich in amino acids and help produce a neurotransmitter in the brain that induces sleep. This neurotransmitter will help you relax, and you'll be on your way to getting a good night's sleep.

Until tomorrow's broadcast, this has been another in the series "Hints for Good Health".

(23)

A.Avoid getting exercise during the day.

B.Exercise regularly.

C.Sleep late when you feel like it.

D.Think of sleep all the time.

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第11题

Have you ever stayed up late.9 If so, you know that not getting enough sleep can leave you
tired and grumpy (脾气暴躁的). Not sleeping enough can also make it harder to think clearly the next day.

Sleep experts have long known that getting a good night's sleep is important.

It helps kids perform. their best during the day. A recent study shows that sleep helps improve problem-solving skills and creative(创造性) thinking.

For the study, two groups of volunteers answered a math problem. The group that slept for eight hours solved the problem correctly more often than the group that did not get enough sleep.

While you sleep, your brain is busy doing its" homework". It sorts out information from your day. Getting enough sleep each night can boost your brainpower. That will help you do your best in school. Experts say that, in return, can lead to better grades.

What is the best title for the text?

A.Too Much Sleep

B.It's Homework Time

C.Sleep to Succeed

D.Math Problems

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